All Episodes
Episodes
Endometriosis - Strategies to Reduce Flares & Inflammation with Danielle Svensson & Solaine Douglas
In this week's episode of the podcast I am joined by Danielle Svensson, in case you hadnât heard the news you can now find Danielle consulting in clinic at Solaine Douglas Nutrition and sheâs a wealth of knowledge on...
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HPA Axis Dysfunction: The Implication Across Health Conditions with Danielle Svensson & Solaine Douglas
Today's episode is all about HPA-axis dysfunction. In case you are unfamiliar with this term, itâs just the fancy way of saying dysfunction caused to the body via chronic physical and or psychological stress. In this...
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Peri-menopause: When It Starts, How It Starts & How To Ease The Transition with Danielle Svensson & Solaine Douglas
I have some exciting news to share with you in this episode! Today I am welcoming Danielle Svensson onto the show to chat about all things perimenopause. Personally I find that perimenopause is a confusing period of...
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Common Supplementing Mistakes You Might Be Making with Solaine Douglas
In today's episode I am exploring the 5 most common supplementing mistakes I see in clinic, which include dosing mistakes, incorrect supplement combining, taking poorly absorbed nutrients, using supplements as a...
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What Causes Heavy Periods (Menorrhagia) with Solaine Douglas
In today's episode I am bringing you a short solo episode in which we are discussing all things heavy periods: what is a heavy period, when they commonly occur, conventional treatment options for healthy periods, and...
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Managing Iron in Pregnancy & The Ins & Outs of The Glucose Tolerance Test with Solaine Douglas
In this week's episode of Holistic Health Chats I interviewed as a guest speaker on The Nuture Hub podcast, with Shari Lyon and Nicola Laye. Shari and I met at one of her Gold Coast Hypnobirthing courses that I...
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How Osteopathy Can Help You + 3 Daily Practices to Improve Your Posture with Imagin Hogan-Grey
In this week's episode of Holistic Health Chats I am speaking with Osteopath and friend Imagin Hogan-Grey. If youâve never heard of, or wondered what an Osteopath does this is a great episode to tune into. In this...
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Thyroid Health - Key Nutrients, Thyroxine, Autoimmunity & More with Steph Lowe and Solaine Douglas
I was lucky enough to get the call back on one of my favourite podcasts, Health Happiness & Human Kind. In this week's episode of Holistic Health Chats I am re-sharing a recent conversation I shared with Steph...
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Reflux, Heartburn & Finding Your Root Cause with Fran Dargaville
In this week's episode of Holistic Health Chats I am chatting with Fran Dargaville. Fran is a gut health Nutritionist specialising in issues like IBS, IBD, reflux, gastritis & more. In this week's chat Fran and I...
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Menstrual Health Education & The Standard of Care with Steph Lowe & Solaine Douglas
In this week's episode of Holistic Health Chats I interviewed as a guest speaker on Steph Loweâs podcast Health Happiness & Human Kind. Steph and I cover various facets of womenâs health, menstrual health...
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How to Start Introducing Solids to Your Baby with Kelly Benton
In this week's episode of Holistic Health Chats I am speaking with Kelly Benton or as you may know her on the gram âfeeding.the.bumpâ. If you currently have a little one and are navigating the food introduction space...
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The Next Steps When Trying to Conceive Isn't Going to Plan with Jacqui Lamplugh
In this week's episode of Holistic Health Chats I am speaking with Jacqui Lamplugh, Womenâs Health & Fertility Naturopath. In this episode Jacqui and I discuss what to do next when trying to conceive is not going...
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