Common Supplementing Mistakes You Might Be Making with Solaine Douglas
In today's episode I am exploring the 5 most common supplementing mistakes I see in clinic, which include dosing mistakes, incorrect supplement combining, taking poorly absorbed nutrients, using supplements as a ‘band-aid’ solution and not utilising the power of blood testing to work out what you as an individual need.
Show Notes
Follow Solaine online –
- Website: https://www.solainedouglas.com
- Instagram: @solainedouglas_nutrition
- Book a Complimentary Consultation: https://solainedouglasnutritionbook.as.me/complimentary
- PCOS Pathway Waitlist: https://solainedouglas.com/pcospathway
- A-Z Preconception Nutrition Plan: https://solainedouglas.com/preconception
- Hormone Quiz: https://bit.ly/hormone_quiz
