Ep 88: How Insulin Affects Fat Loss in PCOS, Metformin & My Exact Nutrition Breakdown to Reduce Insulin

HIGHLIGHTS

• How exactly does PCOS affect metabolism? 
• What’s the link between insulin, metabolism and PCOS?
• How does Metformin work for PCOS and my clinical observations. 
• Specifc tools and strategies to help reduce PCOS symptoms and improve metabolic health. 

LINKS

• Are we instagram friends yet? @solainedouglas_nutrition
• Want to work with me on your PCOS? Step 1 – PCOS GlowUp: Easy 3 week program to help you get on top of your PCOS symptoms: https://solainedouglas.com/pcos-glowup