Pregnancy Myths & Misconceptions with The Natural Nutritionist, Steph Lowe
In this week's episode of Holistic Health Chats I had the pleasure of speaking with mentor and friend, Steph Lowe from The Natural Nutritionist. Steph and I cover a lot of ground in this episode, discussing everything from organising preconception blood testing, various morning sickness strategies, right through to the often misunderstood natural physiological anaemia that occurs during later stages of pregnancy. If preconception goals are in store for you, or you are currently pregnant this is an episode you won’t want to miss.
Would you do me a favour? If you loved this episode and found value in it would you reach out on Instagram and share your top takeaways with me.
Show Notes:
Follow Steph online –
- Website: https://thenaturalnutritionist.com.au/
- Instragram: @thenaturalnutritionist
- Podcast: Health Happiness & Human Kind
Research Papers:
Follow Solaine online –
- Website: https://www.solainedouglas.com
- Instagram: @solainedouglas_nutrition
- Book a Complimentary Consultation: https://solainedouglasnutritionbook.as.me/complimentary
- Hormone Quiz: https://bit.ly/hormone_quiz
