Fertility Optimisation and Preconception Care with Brittany Darling

Today I chatted with Brittany Darling on the topic of fertility optimization and preconception care. Brittany is a Nutritionist and Herbalist specialising in fertility, pregnancy and postnatal nutrition. Brittany and I discuss what preconception care entails, how long before TTC is ideal to start your preconception care journey, and the importance of choosing a quality prenatal & of course, so much more. Would you do me a favour? If you had any Ah-ha moments in this episode, would you reach out to Brittany or myself?

Follow Brittany Online

• Instagram: @wholefoodhealing
• Brittany’s Website: https://www.wholefoodhealing.com.au 
• I’m Nutrients: https://www.imnutrients.com 

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• Website: https://www.solainedouglas.com  
• Instagram: @solainedouglas_nutrition 
• Book a Complimentary Consultation: https://solainedouglasnutritionbook.as.me/complimentary   
• Hormone Quiz: https://bit.ly/hormone_quiz 
• Hormone Repair Protocol Waitlist: https://bit.ly/THRP_Waitlist