#01: Welcome to Holistic Health Chats with Solaine Douglas

Episode #1

In today’s episode I am chatting to me, myself & I, a little solo episode to share with you a short intro and what to expect in upcoming episodes. The aim behind creating this podcast is to share different aspects of holistic health with you. To inspire you to ask more questions, advocate for yourself and know that health is a continual evolution incorporating so much more than just food.  Show Notes: Follow Solaine online: Website: https://www.solainedouglas.com  Instagram: @solainedouglas_nutrition Book a Complimentary Consultation: https://solainedouglasnutritionbook.as.me/complimentary  See omnystudio.com/listener for privacy information.