#03: What is Hypnobirthing and How It Can Help Your Birth with Kate Eakin

Episode #3

In today’s episode I chat to Kate Eakin from Positively Hypnobirthing. Kate Eakin is a certified Hypnobirthing Australia™ practitioner. She is trained in Childbirth Education (HPCE), and in the Basics of Hypnotherapy to teach skills in Self-hypnosis, Conditioning, Relaxation, Breathing and Visualisation to achieve positive birthing outcomes. We chat about what hypnobirthing is, what it can do for you, common misconceptions & so much more.Kate offers the Hypnobirthing Australia™ course to couples on the Gold Coast in group or private sessions and she also has an online course. Show Notes:  Follow Kate Online:  Instagram: @positivelyhypnobirthing  Online Classes: http://www.positivelyhypnobirthing.com.au/classes-with-kate/online-course/   Gold Coast Classes: https://www.positivelyhypnobirthing.com.au/classes-with-kate/gold_coast_group_hypnobirthing_courses/    Follow Solaine online: Website: https://www.solainedouglas.com  Instagram: @solainedouglas_nutrition Book a Complimentary Consultation: https://solainedouglasnutritionbook.as.me/complimentary  See omnystudio.com/listener for privacy information.