#09: Recovering From Hormonal Birth Control with Alex King

Episode #9

In today’s episode of Holistic Health Chats I am chatting with Alex King, a fellow Nutritionist over in Canada. Alex and I discuss the effects of hormonal birth control, the pros and cons of non-hormonal birth control options and how to best support your body when transitioning off hormonal birth control. Chatting to Alex made me think that she could well be my sister from another mister, I absolutely loved this conversation and I know you will too!    Show Notes: Follow Alex online:  Website: https://www.nutritionmoderation.com  Instagram: @nutritionmoderation  Alex’s Podcast: https://podcasts.apple.com/ca/podcast/holistic-womens-health/id1537830674  Hormone Free Birth Control Options: https://nutritionmoderation.ck.page/74c39e99fd    Follow Solaine online: Website: https://www.solainedouglas.com Instagram: @solainedouglas_nutrition Book a Complimentary Consultation: https://solainedouglasnutritionbook.as.me/complimentary Hormone Imbalance Quiz: https://www.solainedouglas.com/hormone-imbalance-quiz  See omnystudio.com/listener for privacy information.