PCOS Glow Up

The 3 Week PCOS GlowUp helps you balance blood sugars, boost energy and bust through your inability to shift stubborn weight without following a social life stealing restrictive diet so that you can feel confident in your clothes and food choices. 


 What you'll get:

  • 3 weeks of Nutritionist crafted meal plans, recipes and done for you shopping lists.
  • Strategies to balance your blood sugars for healthy weight loss, and stable energy levels. 
  • 3 week habit tracker to keep you accountable and moving towards your goals. 
  • A resource to help you adapt recipes to suit your needs. 
  • Access to my exclusive PCOS Glow up Facebook group (RRP $50)  
But wait, there's more! You will also get access to these 4 BONUS guides FREE: 
  • 6 PCOS Friendly Sugar Free Desserts mini eBook (RRP $20)
  • Building Your Plate For Good Blood Sugar Control (RRP $20)
  • Handling Sugar Cravings (RRP $10)
  • Hacks For Glucose Management (RRP $10)

PLUS an additional $119 worth of PCOS Bonuses: 

  • PCOS Recipe Library with 100+ PCOS friendly recipes (RRP $50)
  • PCOS Blood Testing Guide (RRP $50)
  • PCOS Shopping Guide & Product Glossary (RRP $19)

Total Investment $318 $99

What People Are Saying:

I've lost 6kgs just by understanding my food intolerances and changing my eating habits

Casey O

Within the first week, I had stopped bloating, my sweet cravings had reduced and I was sleeping better. By the end of week 3, I lost 3 kilos which is amazing, but more so, I found foods that stopped inflaming my skin, my eczema has cleared up and my brain fog is a thing of the past. I will continue using the recipes and skills gained for a lifetime.

Sarah Mullaney

$149.00 AUD

PCOS GlowUp Terms & Conditions

General Disclaimer

You acknowledge that Solaine Douglas Nutrition does not make any terms, guarantees, warranties, representations or conditions whatsoever regarding the Products other than provided for pursuant to these Terms.

Solaine Douglas Nutrition will make every effort to ensure a Product is accurately depicted on the Website, however, you acknowledge that the results from clients vary and Solaine Douglas Nutrition is not responsible for the results you get. 

Nothing in these Terms limits or excludes any guarantees, warranties, representations or conditions implied or imposed by law, including the Australian Consumer Law (or any liability under them) which by law may not be limited or excluded.


Health Disclaimer and Your Responsibility As A User of This Product

You acknowledge that by purchasing this product you have read the sales page and understand that it is your responsibility to ensure that this product is suitable for you and your health circumstances. 


Returns Policy

Due to the nature of digital products, we will not offer a refund for a simple change of mind or if you deem the program unsuitable for any reason (as it is your responsibility to determine if the product is suitable to your personal circumstances before purchase), therefore it is completely up to you to read the product page thoroughly before you make the transaction. Since the products made available here are intangible, refunds are only considered when the below conditions are met;

A full refund for the PCOS GlowUp will only be issued if:

  •  It is within 7 days of your purchase date;
  • The first 7 days of the program is completed;
  • You are able to explain how the program has not delivered on its promise. Keeping in mind that results will vary person to person and any testimonials are not a guarantee of what you will be able to achieve. 

Refunds granted are always minus any processing fees incurred to the business by the respective processing company e.g. Stripe or PayPal.

Terms of Use For Payment and Charges

  • In using the Purchase Services to purchase the Product through the Website, you will agree to the payment of the purchase price listed on the Website for the Product (the 'Purchase Price'). It is your responsibility to read the sales page carefully and understand the price before you buy. 
  • All payments made are managed by a third party payment gateway, Stripe. All card information is handled over SSL encryption.
  • In using the Purchase Services, you warrant that you have familiarized yourself with, and agree to be bound by, the applicable Terms and Conditions of Use, Privacy Policy and other relevant legal documentation provided by the Payment Gateway Providers. 

Ongoing Access to the PCOS GlowUp

You will have ongoing access to the PCOS GlowUp for the duration that Solaine Douglas Nutrition continues to provide this product. This means that while this product is for sale, you will have ongoing access to it. 

Solaine Douglas Nutrition does reserve the right to discontinue this product at any time, and remove your access to it. If the product is ever discontinued, you will have a minimum of 4 weeks to complete the GlowUp program. 


Facebook Group Rules, Communication with Solaine & The Solaine Douglas Nutrition Team

Purchasing the PCOS GlowUp does not include any email or social media communication with Solaine. Solaine may get back to you via social media but is not required to, as this is not included in the purchase of the GlowUp. 

Fortnightly communication with Solaine is reserved for her clients inside The PCOS Pathway. If you have any questions relating to the access of the GlowUp content, or any issues preventing you from moving ahead, please email [email protected] allow 24 hours for a reply Monday to Friday. 

The Facebook group included in the GlowUp purchase is not available for asking any detailed questions relating to your PCOS. It is only available to discuss your GlowUp progress and serves as a communication tool to support others and help to keep you accountable. 

Please do not ask any personalized nutrition questions, this is outside the scope of the PCOS GlowUp. 


Termination of Product Access

Solaine Douglas Nutrition reserves the right to discontinue or cancel your access to any products or services at any time and may suspend or deny, in its sole discretion, your access to all or any portion of the Website or the Purchase Services without notice if you breach any provision of the Terms or any applicable law. 



You agree to indemnify Solaine Douglas & Solaine Douglas Nutrition employees, agents, contributors, third party content providers and licensors from and against: 

  • all actions, suits, claims, demands, liabilities, costs, expenses, loss and damage (including legal fees on a full indemnity basis) incurred, suffered or arising out of or in connection with any Content you post through the Website;
  • any direct or indirect consequences of you accessing, using or transacting on the Website or attempts to do so and any breach by you or your agents of these Terms; and/or
  • any breach of the Terms.


Acceptance of Terms and Conditions

You accept the Terms by remaining on the website. You may also accept the Terms by clicking to accept or agree to the Terms where this option is made available to you by Solaine Douglas Nutrition on the checkout page. 

If you do not agree to the terms and conditions contained in this Agreement, Website Terms of Use or our Privacy Policy (or any subsequent amendments) you must cease using our Site and Services immediately.